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        <title><![CDATA[Riz Sauté]]></title>
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        <description><![CDATA[A Lifestyle Blog]]></description>
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    <title><![CDATA[How to Gain Weight]]></title>
    <link><![CDATA[https://mnchris.over-blog.com/article-skinny-people-problems-123422270.html]]></link>
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    <pubDate>Thu, 20 Feb 2014 00:25:24 +0100</pubDate>
    <description><![CDATA[Skinny People Problems Skinny people have problems too! How to gain weight is one of them. This might sound like sacrilege, but the reality is that while most skinny women look and feel great with their body, some of us are jealous of the few phat girls... ]]></description>
        <dc:creator><![CDATA[Riz Sauté]]></dc:creator>
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    <title><![CDATA[How to Cook Cameroonian Peanut Butter Soup]]></title>
    <link><![CDATA[https://mnchris.over-blog.com/article-how-to-cook-cameroonian-peanut-butter-soup-122635690.html]]></link>
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    <pubDate>Wed, 19 Feb 2014 20:54:00 +0100</pubDate>
    <description><![CDATA[Comment Preparer la Sauce d'Arachide Here is the authentic recipe to make the infamous peanut butter soup easy if you live abraod. Impress you friends form Cameroon with this simple recipe. Ingredients: Peanut butter (no salt added, no sugar added, no... ]]></description>
        <dc:creator><![CDATA[Riz Sauté]]></dc:creator>
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                    <item>
    <title><![CDATA[Everything I do is Good in my Wife’s Eyes]]></title>
    <link><![CDATA[https://mnchris.over-blog.com/article-everything-i-do-is-good-in-my-wife-s-eyes-113746135.html]]></link>
    <guid>https://mnchris.over-blog.com/article-everything-i-do-is-good-in-my-wife-s-eyes-113746135.html</guid>
    <pubDate>Wed, 02 Jan 2013 23:18:00 +0100</pubDate>
    <description><![CDATA[A Norvegian tale A peasant couple lived in a small isolated farm in the mountains. The husband was a good man and his wife loved him dearly. One day, a violent storm destroyed the roof of their small home. To fix it, they decided by mutual agreement to... ]]></description>
        <dc:creator><![CDATA[Riz Sauté]]></dc:creator>
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    <title><![CDATA[Scheherazade the Storyteller]]></title>
    <link><![CDATA[https://mnchris.over-blog.com/article-scheherazade-the-storyteller-112147821.html]]></link>
    <guid>https://mnchris.over-blog.com/article-scheherazade-the-storyteller-112147821.html</guid>
    <pubDate>Tue, 06 Nov 2012 01:22:00 +0100</pubDate>
    <description><![CDATA[Here is a story about a girl who not only escaped death but also grew to be a queen, by telling frame stories known as “Arabian Nights” Once upon a time, in a land of sun and sand, lived a king. This king was sad and heartbroken. Out of anger because... ]]></description>
        <dc:creator><![CDATA[Riz Sauté]]></dc:creator>
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    <title><![CDATA[Story of the Little Stonecutter]]></title>
    <link><![CDATA[https://mnchris.over-blog.com/article-story-of-the-little-stonecutter-109787706.html]]></link>
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    <pubDate>Thu, 06 Sep 2012 01:08:00 +0200</pubDate>
    <description><![CDATA[One of my favorite childhood tales.. One day lost on a mountain , stood a little stone-cutter . He worked tirelessly day after day . He had to break stones under a blazing sun . At lunch time he sat on a stone eating . He looked at the sun and thought... ]]></description>
        <dc:creator><![CDATA[Riz Sauté]]></dc:creator>
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    <title><![CDATA[French Crêpes with Coconut Flakes]]></title>
    <link><![CDATA[https://mnchris.over-blog.com/article-crepes-fran-aise-a-la-noix-de-coco-76512799.html]]></link>
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    <pubDate>Sun, 12 Jun 2011 20:43:00 +0200</pubDate>
    <description><![CDATA[Crêpes Française à la noix de coco Ingedients: 4 beaten eggs 2 cups of milk (laictaid, say or almond milk for lacto-intolerant) 1/3 cup of butter (melted) 1/4 cup of sugar 1 pinch of salt 1 cups of flour 1/3 cup of flaked, sweetened coconut Tips 1) when... ]]></description>
        <dc:creator><![CDATA[Riz Sauté]]></dc:creator>
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    <title><![CDATA[How to Cook Cameroonian Ndolé]]></title>
    <link><![CDATA[https://mnchris.over-blog.com/article-ndole-recipe-76511637.html]]></link>
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    <pubDate>Sun, 12 Jun 2011 20:30:00 +0200</pubDate>
    <description><![CDATA[Comment Preparer le Ndolé Ingredients: Bitter leaves Peeled groundnuts Onion, garlic, pepper, salt, maggi Vegetable oil Ground crayfish Meat Tips 1) Make sure you don't have more ndolé than the groundnut paste can take 2) Add ground crayfish at the end... ]]></description>
        <dc:creator><![CDATA[Riz Sauté]]></dc:creator>
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    <title><![CDATA[How to Cook Cameroonian Achu and Yellow Soup]]></title>
    <link><![CDATA[https://mnchris.over-blog.com/article-how-to-cook-achu-or-yellow-soup-71155932.html]]></link>
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    <pubDate>Wed, 06 Apr 2011 20:09:00 +0200</pubDate>
    <description><![CDATA[Comment Preparer la Sauce Jauce et le Taro Ingredients: Achu cocoyam Palm oil Smoked or fresh meat Cow skin (kpomo) Limestone, achu spices Pepper, magi, salt Tips: 1) You can use a blender to mix the lime stone solution and the palm oil 2) Cook eggplants... ]]></description>
        <dc:creator><![CDATA[Riz Sauté]]></dc:creator>
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                    <item>
    <title><![CDATA[How to Cook Cameroonian Eru and Fufu]]></title>
    <link><![CDATA[https://mnchris.over-blog.com/article-how-to-cook-cameroonian-eru-71018976.html]]></link>
    <guid>https://mnchris.over-blog.com/article-how-to-cook-cameroonian-eru-71018976.html</guid>
    <pubDate>Tue, 05 Apr 2011 05:41:00 +0200</pubDate>
    <description><![CDATA[Comment Preparer le Eru et Fufu Ingredients: Sliced Eru/Okazi vegetable (2500g) Palm oil (1 Liter) Waterleaf or spinach (2500g) Ground Crayfish (100g) – optional Smoked fish or stock fish (optional) Pepper (ground or 3 hot peppers) Magi, salt, pepper... ]]></description>
        <dc:creator><![CDATA[Riz Sauté]]></dc:creator>
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